Ámon Sándor 2000m row
2,000
Meters
20:43.2
Time
5:10.8
Pace
102
Calories
83
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 86 |
January 04, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.2 | 2,000 | 5:10.8 | 12 | 340 | 27 | 83 |
| 0:51.0 | 100 | 4:15.0 | 21 | 372 | 26 | 85 |
| 1:05.3 | 200 | 5:26.5 | 10 | 334 | 21 | 81 |
| 1:02.7 | 300 | 5:13.5 | 11 | 339 | 23 | 84 |
| 0:42.2 | 400 | 3:31.0 | 37 | 428 | 43 | 82 |
| 0:59.4 | 500 | 4:57.0 | 13 | 345 | 22 | 88 |
| 0:40.6 | 600 | 3:23.0 | 42 | 443 | 43 | 89 |
| 1:50.8 | 700 | 9:14.0 | 2 | 307 | 13 | 88 |
| 1:06.2 | 800 | 5:31.0 | 10 | 333 | 24 | 84 |
| 1:01.6 | 900 | 5:08.0 | 12 | 341 | 24 | 79 |
| 1:24.3 | 1,000 | 7:01.5 | 5 | 316 | 16 | 80 |
| 0:57.4 | 1,100 | 4:47.0 | 15 | 350 | 29 | 90 |
| 0:43.3 | 1,200 | 3:36.5 | 34 | 418 | 46 | 82 |
| 1:06.0 | 1,300 | 5:30.0 | 10 | 333 | 21 | 79 |
| 1:01.0 | 1,400 | 5:05.0 | 12 | 342 | 27 | 79 |
| 0:48.3 | 1,500 | 4:01.5 | 25 | 385 | 34 | 88 |
| 0:42.6 | 1,600 | 3:33.0 | 36 | 424 | 38 | 82 |
| 1:42.9 | 1,700 | 8:34.5 | 3 | 308 | 15 | 82 |
| 1:13.6 | 1,800 | 6:08.0 | 7 | 324 | 24 | 83 |
| 0:49.4 | 1,900 | 4:07.0 | 23 | 379 | 33 | 86 |
| 0:54.7 | 2,000 | 4:33.5 | 17 | 358 | 37 | 86 |
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Workout Graph
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