Ámon Sándor 2000m row
2,000
Meters
18:34.5
Time
4:38.6
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
January 03, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.5 | 2,000 | 4:38.6 | 16 | 355 | 28 |
| 0:54.2 | 100 | 4:31.0 | 18 | 360 | 32 |
| 0:41.9 | 200 | 3:29.5 | 38 | 431 | 30 |
| 0:45.5 | 300 | 3:47.5 | 30 | 402 | 30 |
| 0:45.8 | 400 | 3:49.0 | 29 | 400 | 28 |
| 0:48.8 | 500 | 4:04.0 | 24 | 382 | 32 |
| 1:11.8 | 600 | 5:59.0 | 8 | 326 | 25 |
| 0:42.3 | 700 | 3:31.5 | 37 | 427 | 36 |
| 0:46.1 | 800 | 3:50.5 | 29 | 398 | 31 |
| 1:13.1 | 900 | 6:05.5 | 7 | 324 | 23 |
| 0:49.7 | 1,000 | 4:08.5 | 23 | 378 | 21 |
| 0:57.3 | 1,100 | 4:46.5 | 15 | 351 | 27 |
| 1:04.8 | 1,200 | 5:24.0 | 10 | 335 | 22 |
| 0:47.5 | 1,300 | 3:57.5 | 26 | 389 | 29 |
| 1:13.4 | 1,400 | 6:07.0 | 7 | 324 | 16 |
| 1:16.1 | 1,500 | 6:20.5 | 6 | 321 | 18 |
| 0:51.3 | 1,600 | 4:16.5 | 21 | 371 | 30 |
| 0:45.9 | 1,700 | 3:49.5 | 29 | 399 | 39 |
| 1:03.0 | 1,800 | 5:15.0 | 11 | 338 | 27 |
| 1:03.3 | 1,900 | 5:16.5 | 11 | 337 | 24 |
| 0:54.0 | 2,000 | 4:30.0 | 18 | 361 | 39 |
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Workout Graph
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