Ámon Sándor 1100m row
1,100
Meters
14:29.4
Time
6:35.1
Pace
73
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 82 |
December 29, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.4 | 1,100 | 6:35.1 | 6 | 319 | 28 |
| 3:46.5 | 300 | 6:17.5 | 7 | 322 | 26 |
| 3:32.0 | 600 | 5:53.3 | 8 | 327 | 27 |
| 4:48.5 | 900 | 8:00.8 | 3 | 310 | 24 |
| 2:22.3 | 1,100 | 5:55.7 | 8 | 326 | 33 |
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Workout Graph
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