Ámon Sándor 1000m row
1,000
Meters
5:44.1
Time
2:52.0
Pace
51
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
November 28, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,000 | 2:52.0 | 69 | 536 | 25 | 119 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 24 | 117 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 23 | 118 |
| 0:35.5 | 300 | 2:57.5 | 63 | 515 | 24 | 119 |
| 0:34.9 | 400 | 2:54.5 | 66 | 526 | 24 | 120 |
| 0:35.1 | 500 | 2:55.5 | 65 | 522 | 24 | 119 |
| 0:34.3 | 600 | 2:51.5 | 69 | 538 | 26 | 120 |
| 0:33.4 | 700 | 2:47.0 | 75 | 558 | 25 | 122 |
| 0:33.6 | 800 | 2:48.0 | 74 | 554 | 27 | 124 |
| 0:33.2 | 900 | 2:46.0 | 77 | 563 | 27 | 123 |
| 0:31.7 | 1,000 | 2:38.5 | 88 | 602 | 27 | 125 |
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Workout Graph
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