Ámon Sándor 500m row

500

Meters

2:54.6

Time

2:54.6

Pace

26

Calories

Average Watts66
Calories Per Hour526
Stroke Rate26

September 01, 2020 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.6 500 2:54.6 66 526 26
0:36.6 100 3:03.0 57 496 26
0:34.9 200 2:54.5 66 526 26
0:35.1 300 2:55.5 65 522 26
0:35.2 400 2:56.0 64 520 26
0:33.0 500 2:45.0 78 568 25

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Workout Graph

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