Ámon Sándor 1000m row
1,000
Meters
5:26.1
Time
2:43.0
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
September 01, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 1,000 | 2:43.0 | 81 | 577 | 26 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 28 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 25 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 26 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 27 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 25 |
| 0:33.1 | 600 | 2:45.5 | 77 | 565 | 25 |
| 0:31.7 | 700 | 2:38.5 | 88 | 602 | 25 |
| 0:31.8 | 800 | 2:39.0 | 87 | 599 | 26 |
| 0:32.0 | 900 | 2:40.0 | 85 | 594 | 24 |
| 0:31.1 | 1,000 | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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