Ámon Sándor 500m row
500
Meters
2:58.4
Time
2:58.4
Pace
25
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 133 |
April 08, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 26 | 100 |
| 0:39.1 | 100 | 3:15.5 | 47 | 461 | 25 | 94 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 26 | 103 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 26 | 108 |
| 0:33.7 | 400 | 2:48.5 | 73 | 551 | 25 | 101 |
| 0:37.0 | 500 | 3:05.0 | 55 | 490 | 26 | 96 |
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Workout Graph
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