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Ámon Sándor 5000m row

5,000

Meters

29:42.4

Time

2:58.2

Pace

250

Calories

Average Watts62
Calories Per Hour512
Stroke Rate28
Stroke Count817
Drag Factor134

March 19, 2020 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:42.4 5,000 2:58.2 62 512 28
0:36.2 80 3:46.2 30 404 27
0:32.0 160 3:20.0 44 450 28
0:32.4 240 3:22.5 42 445 28
0:31.5 320 3:16.8 46 457 29
0:31.6 400 3:17.5 45 456 27
0:31.3 480 3:15.6 47 460 29
0:31.1 560 3:14.3 48 464 27
0:30.5 640 3:10.6 51 473 28
0:31.0 720 3:13.7 48 465 27
0:31.9 800 3:19.3 44 451 28
0:30.8 880 3:12.5 49 468 27
0:29.6 960 3:05.0 55 490 26
0:29.9 1,040 3:06.8 54 484 28
0:27.9 1,120 2:54.3 66 527 28
0:27.3 1,200 2:50.6 70 542 29
0:27.7 1,280 2:53.1 67 532 28
0:44.1 1,360 4:35.6 17 357 16
0:28.9 1,440 3:00.6 59 504 29
0:27.5 1,520 2:51.8 69 537 28
0:27.2 1,600 2:50.0 71 545 26
0:28.2 1,680 2:56.2 64 520 28
0:28.0 1,760 2:55.0 65 524 28
0:28.1 1,840 2:55.6 65 522 28
0:26.5 1,920 2:45.6 77 565 29
0:28.1 2,000 2:55.6 65 522 26
0:27.9 2,080 2:54.3 66 527 28
0:27.6 2,160 2:52.5 68 534 28
0:28.0 2,240 2:55.0 65 524 28
0:29.5 2,320 3:04.3 56 492 26
0:26.6 2,400 2:46.2 76 562 29
0:26.0 2,480 2:42.5 82 580 28
0:26.8 2,560 2:47.5 74 556 27
0:27.8 2,640 2:53.7 67 529 28
0:27.2 2,720 2:50.0 71 545 29
0:27.7 2,800 2:53.1 67 532 28
0:27.9 2,880 2:54.3 66 527 28
0:26.8 2,960 2:47.5 74 556 27
0:26.4 3,040 2:45.0 78 568 27
0:26.4 3,120 2:45.0 78 568 30
0:25.4 3,200 2:38.7 87 601 28
0:26.8 3,280 2:47.5 74 556 27
0:27.5 3,360 2:51.8 69 537 28
0:26.8 3,440 2:47.5 74 556 29
0:26.0 3,520 2:42.5 82 580 28
0:27.4 3,600 2:51.2 70 539 28
0:27.3 3,680 2:50.6 70 542 26
0:27.4 3,760 2:51.2 70 539 28
0:27.6 3,840 2:52.5 68 534 28
0:27.8 3,920 2:53.7 67 529 26
0:27.1 4,000 2:49.3 72 547 29
0:27.2 4,080 2:50.0 71 545 29
0:27.7 4,160 2:53.1 67 532 26
0:26.9 4,240 2:48.1 74 553 29
0:26.6 4,320 2:46.2 76 562 27
0:26.8 4,400 2:47.5 74 556 29
0:27.5 4,480 2:51.8 69 537 26
0:27.3 4,560 2:50.6 70 542 29
0:28.0 4,640 2:55.0 65 524 28
0:28.2 4,720 2:56.2 64 520 28
0:28.9 4,800 3:00.6 59 504 27
0:28.1 4,880 2:55.6 65 522 28
0:27.1 4,960 2:49.3 72 547 29
0:13.5 5,000 2:48.7 73 550 27

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Workout Graph

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