Ámon Sándor 1000m row
1,000
Meters
5:19.8
Time
2:39.9
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 134 |
March 19, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 28 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 29 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 28 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 26 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 29 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 27 |
| 0:31.9 | 600 | 2:39.5 | 86 | 596 | 28 |
| 0:31.5 | 700 | 2:37.5 | 90 | 608 | 27 |
| 0:29.1 | 800 | 2:25.5 | 114 | 691 | 29 |
| 0:29.7 | 900 | 2:28.5 | 107 | 667 | 26 |
| 0:30.6 | 1,000 | 2:33.0 | 98 | 636 | 29 |
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Workout Graph
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