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Ámon Sándor 10000m row

10,000

Meters

50:42.2

Time

2:32.1

Pace

540

Calories

121

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate26
Stroke Count1302
Drag Factor136

October 13, 2019 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:42.2 10,000 2:32.1 99 642 26 121
2:14.1 400 2:47.6 74 555 27 113
2:04.6 800 2:35.7 93 618 27 117
2:02.0 1,200 2:32.5 99 639 27 123
2:01.1 1,600 2:31.3 101 647 26 120
2:02.0 2,000 2:32.5 99 639 27 120
2:43.5 2,400 3:24.3 41 441 19 111
2:01.2 2,800 2:31.5 101 646 25 119
2:01.1 3,200 2:31.3 101 647 26 122
1:54.6 3,600 2:23.2 119 709 26 126
1:53.5 4,000 2:21.8 123 721 26 126
2:00.7 4,400 2:30.8 102 650 26 119
1:54.0 4,800 2:22.5 121 716 26 128
1:52.9 5,200 2:21.1 125 728 26 126
1:56.1 5,600 2:25.1 115 694 26 124
1:51.8 6,000 2:19.7 128 741 27 128
1:56.4 6,400 2:25.5 114 691 26 125
2:46.3 6,800 3:27.8 39 434 20 114
1:58.6 7,200 2:28.2 107 669 26 118
1:57.8 7,600 2:27.2 110 677 27 120
2:07.5 8,000 2:39.3 86 597 25 113
1:51.1 8,400 2:18.8 131 749 28 128
1:53.1 8,800 2:21.3 124 726 27 121
1:52.6 9,200 2:20.7 126 731 27 128
1:51.9 9,600 2:19.8 128 740 27 128
1:53.6 10,000 2:22.0 122 720 26 122

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Workout Graph

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