Ámon Sándor 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
31
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 139 |
October 08, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 31 | 31 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 29 | 40 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 | 31 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 32 | 31 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 32 | 31 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 33 | 31 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 30 | 31 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 30 | 31 |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 30 | 31 |
| 0:26.4 | 900 | 2:12.0 | 152 | 823 | 30 | 31 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 895 | 29 | 31 |
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Workout Graph
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