Ámon Sándor 45:06 row
9,355
Meters
45:06.7
Time
2:24.6
Pace
521
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 95 |
July 29, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 9,355 | 2:24.6 | 116 | 697 | 28 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 45:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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