Douglas McDougal 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 120 |
November 01, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 55 | 17 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 11 | 17 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 11 | 16 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 11 | 18 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 11 | 19 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 11 | 17 |
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Workout Graph
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