Douglas McDougal 10000m row
10,000
Meters
41:18.4
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 120 |
July 03, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.4 | 10,000 | 2:03.9 | 184 | 933 | 20 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 947 | 20 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 21 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 914 | 20 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 885 | 20 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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