Douglas McDougal 10000m row
10,000
Meters
43:15.8
Time
2:09.7
Pace
624
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 770 |
| Drag Factor | 120 |
July 01, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.8 | 10,000 | 2:09.7 | 160 | 850 | 624 | 17 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 125 | 18 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 928 | 128 | 18 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 124 | 18 |
| 9:31.8 | 8,000 | 2:22.9 | 120 | 712 | 122 | 17 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 125 | 18 |
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Workout Graph
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