Douglas McDougal 45:00 row
9,707
Meters
45:00.0
Time
2:19.0
Pace
562
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 114 |
November 09, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,707 | 2:19.0 | 130 | 747 | 562 | 17 | 128 |
| 9:00.0 | 2,014 | 2:14.0 | 145 | 799 | 119 | 17 | 126 |
| 18:00.0 | 1,914 | 2:21.0 | 125 | 729 | 112 | 18 | 129 |
| 27:00.0 | 1,959 | 2:17.8 | 134 | 760 | 114 | 18 | 127 |
| 36:00.0 | 1,934 | 2:19.6 | 129 | 742 | 111 | 18 | 130 |
| 45:00.0 | 1,886 | 2:23.1 | 119 | 710 | 106 | 18 | 128 |
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Workout Graph
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