Douglas McDougal 6x600m/2:00r row
3,600
Meters
12:43.2
Time
1:46.0
Pace
276
Calories
| Rest Distance | 914 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,514 |
| Overall Time | 24:43.2 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 116 |
October 07, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.2 | 3,600 | 1:46.0 | 294 | 1311 | 29 | |
| 2:13.7 | 600 | 1:51.4 | 253 | 1170 | 27 | |
| 2:10.7 | 600 | 1:48.9 | 271 | 1232 | 27 | |
| 2:07.6 | 600 | 1:46.3 | 291 | 1301 | 28 | |
| 2:06.2 | 600 | 1:45.1 | 301 | 1335 | 29 | |
| 2:03.3 | 600 | 1:42.7 | 323 | 1410 | 31 | |
| 2:01.7 | 600 | 1:41.4 | 336 | 1454 | 34 | |
| r914 |
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Workout Graph
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