Douglas McDougal 4:12 row
889
Meters
4:12.1
Time
2:21.7
Pace
50
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 122 |
July 14, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 889 | 2:21.7 | 123 | 722 | 17 | 129 |
| 4:12.1 | 889 | 2:21.7 | 123 | 722 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.