Douglas McDougal 4:08 row
1,009
Meters
4:08.8
Time
2:03.2
Pace
65
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 115 |
July 04, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,009 | 2:03.2 | 187 | 942 | 22 | 135 |
| 4:08.8 | 1,010 | 2:03.1 | 187 | 944 | 22 | 135 |
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Workout Graph
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