Andy Marland 10:00 BikeErg
4,340
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 64 |
| Revolution Count | 641 |
| Drag Factor | 105 |
March 20, 2025 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,340 | 2:18.2 | 132 | 755 | 64 |
| 2:00.0 | 847 | 2:21.6 | 123 | 723 | 62 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 64 |
| 6:00.0 | 868 | 2:18.2 | 132 | 755 | 64 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 65 |
| 10:00.0 | 887 | 2:15.2 | 141 | 786 | 66 |
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Workout Graph
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