Andy Marland 5:00 BikeErg
2,074
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 72 |
| Revolution Count | 363 |
| Drag Factor | 63 |
August 28, 2024 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,074 | 2:24.6 | 116 | 698 | 72 |
| 1:00.0 | 409 | 2:26.6 | 111 | 681 | 71 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 74 |
| 3:00.0 | 415 | 2:24.5 | 116 | 698 | 73 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 72 |
| 5:00.0 | 415 | 2:24.5 | 116 | 698 | 73 |
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Workout Graph
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