Andy Marland 5:00 BikeErg
2,413
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 71 |
| Revolution Count | 358 |
| Drag Factor | 103 |
May 10, 2023 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,413 | 2:04.3 | 182 | 926 | 71 |
| 1:00.0 | 490 | 2:02.4 | 191 | 956 | 72 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 73 |
| 3:00.0 | 480 | 2:05.0 | 179 | 916 | 71 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 71 |
| 5:00.0 | 480 | 2:05.0 | 179 | 916 | 71 |
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Workout Graph
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