Andy Marland 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
69
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
March 08, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 22 | 69 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 24 | 60 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 23 | 47 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 22 | 56 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 22 | 64 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 22 | 120 |
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Workout Graph
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1000m