Andy Marland 1000m row
1,000
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 124 |
June 16, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 20 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 22 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 21 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 20 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 20 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 21 |
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Workout Graph
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