Andy Marland 3x2000m/2:00r row
6,000
Meters
23:58.0
Time
1:59.8
Pace
398
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 29:58.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 122 |
April 14, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 6,000 | 1:59.8 | 203 | 999 | 25 | |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 24 | |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 25 | |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 26 | |
| r57 |
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Workout Graph
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