Andy Marland 3x2000m/2:00r row
6,000
Meters
23:54.9
Time
1:59.5
Pace
399
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 29:54.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 126 |
February 21, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.9 | 6,000 | 1:59.5 | 205 | 1004 | 25 | |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 25 | |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 28 | |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 25 | |
| r55 |
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Workout Graph
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