Andy Marland 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 131 |
January 15, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 28 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 28 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 29 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 29 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 30 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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