Andy Marland 1000m row
1,000
Meters
4:10.6
Time
2:05.3
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 109 |
October 13, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 31 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 32 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 31 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 31 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 32 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 32 |
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Workout Graph
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