Andy Marland 30:00 BikeErg
14,006
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 2024 |
| Drag Factor | 112 |
October 10, 2025 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,006 | 2:08.5 | 165 | 867 | 67 | 120 |
| 6:00.0 | 2,840 | 2:06.7 | 172 | 891 | 71 | 117 |
| 12:00.0 | 2,815 | 2:07.8 | 167 | 875 | 67 | 119 |
| 18:00.0 | 2,769 | 2:10.0 | 159 | 848 | 66 | 122 |
| 24:00.0 | 2,789 | 2:09.0 | 163 | 860 | 67 | 124 |
| 30:00.0 | 2,794 | 2:08.8 | 164 | 863 | 67 | 122 |
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Workout Graph
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