Andy Marland 3:11 row
728
Meters
3:11.4
Time
2:11.4
Pace
44
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 115 |
October 06, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 728 | 2:11.4 | 154 | 830 | 30 | 110 |
| 3:11.4 | 728 | 2:11.4 | 154 | 830 | 30 | 110 |
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Workout Graph
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