Russell Burgess 228m row
228
Meters
1:05.0
Time
2:22.5
Pace
13
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 132 |
December 14, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 228 | 2:22.5 | 121 | 715 | 18 |
| 1:00.3 | 228 | 2:12.2 | 151 | 820 | 18 |
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Workout Graph
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