Russell Burgess 9:38 row
2,179
Meters
9:38.0
Time
2:12.6
Pace
131
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 124 |
October 04, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,179 | 2:12.6 | 150 | 816 | 20 | 135 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 20 | 134 |
| 9:31.7 | 179 | 2:10.4 | 158 | 842 | 21 | 136 |
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Workout Graph
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