Russell Burgess 2500m row
2,500
Meters
10:41.6
Time
2:08.3
Pace
154
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 111 |
August 31, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.6 | 2,500 | 2:08.3 | 166 | 870 | 154 | 19 | 153 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 31 | 20 | 145 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 31 | 19 | 152 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 30 | 19 | 153 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 31 | 18 | 158 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 31 | 19 | 157 |
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Workout Graph
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