Russell Burgess v1000m/1:30r...2 row
2,000
Meters
7:56.1
Time
1:59.0
Pace
134
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 10:56.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 131 |
December 21, 2020 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 26 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 26 | |
| r: 1:30 | 16 | |||||
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 26 | |
| r: 1:30 | 17 | |||||
| r33 |
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Workout Graph
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