Russell Burgess 1208m row
1,208
Meters
7:38.6
Time
3:09.8
Pace
70
Calories
135
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 133 |
December 06, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,208 | 3:09.8 | 51 | 476 | 18 | 135 |
| 5:34.3 | 1,208 | 2:18.3 | 132 | 754 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.