John Mills 10000m row
10,000
Meters
52:39.8
Time
2:37.9
Pace
527
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 968 |
| Drag Factor | 231 |
October 18, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.8 | 10,000 | 2:37.9 | 89 | 605 | 18 | 133 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 18 | 126 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 17 | 129 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 611 | 17 | 130 |
| 5:23.0 | 4,000 | 2:41.5 | 83 | 585 | 17 | 130 |
| 5:30.1 | 5,000 | 2:45.0 | 78 | 567 | 16 | 131 |
| 5:24.3 | 6,000 | 2:42.1 | 82 | 582 | 17 | 134 |
| 5:08.1 | 7,000 | 2:34.0 | 96 | 629 | 18 | 141 |
| 5:18.8 | 8,000 | 2:39.4 | 86 | 597 | 19 | 135 |
| 5:10.8 | 9,000 | 2:35.4 | 93 | 620 | 21 | 140 |
| 5:03.6 | 10,000 | 2:31.8 | 100 | 644 | 24 | 143 |
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Workout Graph
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