John Mills 6000m row
6,000
Meters
36:40.5
Time
3:03.3
Pace
313
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 14 |
| Stroke Count | 537 |
| Drag Factor | 124 |
September 28, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.5 | 6,000 | 3:03.3 | 57 | 495 | 14 | 131 |
| 5:24.7 | 1,000 | 2:42.3 | 82 | 581 | 17 | 126 |
| 6:22.6 | 2,000 | 3:11.3 | 50 | 472 | 14 | 128 |
| 6:19.5 | 3,000 | 3:09.7 | 51 | 476 | 13 | 136 |
| 6:39.0 | 4,000 | 3:19.5 | 44 | 451 | 14 | 132 |
| 6:47.0 | 5,000 | 3:23.5 | 42 | 442 | 13 | 133 |
| 5:07.6 | 6,000 | 2:33.8 | 96 | 631 | 17 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.