Thomas Savage v3:00/2:00r...4 row

2,567

Meters

12:00.0

Time

2:20.2

Pace

146

Calories

142

Heart Rate

Rest Distance1,159
Rest Time8:00.0
Overall Distance3,726
Overall Time20:00.0
Average Watts127
Calories Per Hour736
Stroke Rate27
Stroke Count502
Drag Factor122

January 19, 2024 16:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,567 2:20.2 127 736 27 142
3:00.0 603 2:29.2 105 662 27 132
r: 2:00 262
3:00.0 650 2:18.4 132 753 28 140
r: 2:00 278
3:00.0 674 2:13.5 147 805 28 152
r: 2:00 303
3:00.0 639 2:20.8 125 731 28 146
r: 2:00 316
r1,159

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Workout Graph

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