Thomas Savage 10:03 row
1,515
Meters
10:03.5
Time
3:19.1
Pace
75
Calories
105
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 118 |
December 25, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,515 | 3:19.1 | 44 | 452 | 21 | 105 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 22 | 106 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 107 |
| 10:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 103 |
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Workout Graph
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