Thomas Savage v1000m/2:00r...1 row
1,000
Meters
4:43.2
Time
2:21.6
Pace
56
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 6:43.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 121 |
November 16, 2020 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 22 | |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 22 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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