Thomas Savage 2x3000m/3:00r row
6,000
Meters
29:13.2
Time
2:26.1
Pace
334
Calories
| Rest Distance | 676 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,676 |
| Overall Time | 35:13.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 116 |
September 16, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.2 | 6,000 | 2:26.1 | 112 | 686 | 21 | |
| 14:44.1 | 3,000 | 2:27.3 | 109 | 676 | 22 | |
| 14:29.1 | 3,000 | 2:24.8 | 115 | 696 | 21 | |
| r676 |
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Workout Graph
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