Thomas Savage 2x7:00/3:00r row
2,862
Meters
14:00.0
Time
2:26.7
Pace
158
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,896 |
| Overall Time | 20:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 106 |
April 27, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,862 | 2:26.7 | 111 | 681 | 21 | |
| 7:00.0 | 1,432 | 2:26.6 | 111 | 681 | 22 | |
| 7:00.0 | 1,429 | 2:26.9 | 110 | 679 | 21 | |
| r34 |
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Workout Graph
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