Thomas Savage v2000m/3:00r...2 row
2,413
Meters
12:18.8
Time
2:33.0
Pace
134
Calories
138
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,430 |
| Overall Time | 18:18.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 107 |
July 21, 2025 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:18.8 | 2,413 | 2:33.0 | 98 | 635 | 24 | 138 | |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 26 | 141 | |
| r: 3:00 | 17 | ||||||
| 2:41.1 | 414 | 3:14.5 | 48 | 463 | 21 | 135 | |
| r17 |
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Workout Graph
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