Thomas Savage 6x2:00/2:00r row
2,470
Meters
12:00.0
Time
2:25.7
Pace
136
Calories
141
Heart Rate
| Rest Distance | 1,392 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,862 |
| Overall Time | 24:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 105 |
May 11, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,470 | 2:25.7 | 113 | 689 | 25 | 141 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 25 | 122 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 25 | 140 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 26 | 139 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 151 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 152 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 144 |
| r1,392 |
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Workout Graph
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