Thomas Savage 6x2:00/2:00r row
2,447
Meters
12:00.0
Time
2:27.1
Pace
135
Calories
145
Heart Rate
| Rest Distance | 1,462 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,909 |
| Overall Time | 24:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 107 |
May 03, 2025 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,447 | 2:27.1 | 110 | 678 | 25 | 145 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 24 | 124 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 26 | 144 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 26 | 148 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 26 | 150 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 153 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 155 |
| r1,462 |
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Workout Graph
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