Cathy Zack 510m row
510
Meters
2:22.7
Time
2:19.9
Pace
30
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 244 |
January 07, 2025 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.7 | 510 | 2:19.9 | 128 | 739 | 27 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 29 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 29 |
| 0:32.8 | 510 | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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