Cathy Zack 5:24 row
1,012
Meters
5:24.0
Time
2:40.0
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 249 |
January 07, 2025 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,012 | 2:40.0 | 85 | 593 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 5:24.0 | 78 | 2:33.8 | 96 | 630 | 20 |
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Workout Graph
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