Cathy Zack 5:26 row
1,015
Meters
5:26.6
Time
2:40.8
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 252 |
January 05, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,015 | 2:40.8 | 84 | 589 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 23 |
| 5:26.6 | 90 | 2:27.7 | 108 | 673 | 23 |
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Workout Graph
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