Cathy Zack 1:10:00.0 row
12,250
Meters
1:10:00.0
Time
2:51.4
Pace
629
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
June 03, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1500wu+ 100 hard+250hard+15 min (3000)+15min(2950)+15 min(3050) w/4min (500)easy in between,+ 5 min(750) cooldown