Cathy Zack 5:22 row
1,013
Meters
5:22.6
Time
2:39.2
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 240 |
October 13, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,013 | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 23 |
| 5:22.6 | 70 | 2:41.4 | 83 | 586 | 19 |
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Workout Graph
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